Skills-based therapy for real life. Evidence-based tools you keep long after the session ends.
We’re here to help you get comfortable with feeling uncomfortable.
GN Counseling & Wellness was started because too many practices focus on treating immediate symptoms rather than building the tools to face the realities of life. Meaningful conversations can be transformative, but only when they lead somewhere.
At GN Counseling & Wellness, evidence-based practices aren't just techniques. They're tools in service of something deeply human: understanding, integration, and growth.
Whether you're a young professional navigating a demanding career, a new parent finding your footing, or simply someone who's tired of feeling stuck, GN Counseling & Wellness was built for people who are ready to do something about it. You want tools. You want clarity. You want to understand yourself well enough to actually change.
We’re in-network with six major insurers. We also submit out-of-network claims on your behalf for all other plans.
Not in-network with your plan? No problem. You pay your session fee, we submit the claim on your behalf, and you receive reimbursement directly from your insurer. Most PPO plans reimburse 50–80% of session costs.
Verify My Benefits →90% of our sessions are virtual. Not because it's easier, because it works. Research consistently shows virtual therapy is just as effective as in-person care for anxiety, depression, relationships, and most presenting concerns.
In-person sessions also available at 303 Fifth Avenue, New York, NY 10016.
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